Tri This

The triceps isn't a particularly complex muscle, but it can be a tricky one to develop properly.  A lot of people have problems in their upper body with symmetry and proportion, and the triceps is no exception (I am no exception either--left side fail!).  Most people have imbalances within the triceps as well, usually caused by chronic imbalances in the training itself, not to mention structural differences and variations in chronic postural tendencies from side to side.  That being said, here are a few pointers to help with symmetry, general development, strength, and size!